Strength - Flexibility - Balance

December Schedule:

Monday: 8:30am Power

Tuesday: 10:00am Slow Flow

Wednesday: 8:30am Power | *see below for PM classes

Thursday: 10:00am Slow Flow

Friday: 8:30am Power | 9:45am Breathe and Stretch

Saturday: 9am All Levels Flow**

*Wednesday evening options in December:

12/4: 6:30pm-7:30pm Slow Burn w/ Lauri

12/18: 6:30pm-7:30pm Holiday Infusion Workshop w/ Carrie (please RSVP)

(No Wednesday evening classes 12/11 and 12/25)

**Saturday morning classes in December will be 75 minutes...take an extra few moments this season to practice stillness!