Sunday: 9am Slow Flow
Monday: 9am Power | 12pm Slow Burn
Tuesday: 7am Slow Burn | 9am Power | 10:30am Slow Flow
Wednesday: 9am Power | 7pm Slow Burn
Thursday: 7am Slow Burn | 9am Power | 10:30am Slow Flow
Friday: 9am Power | 10:30am Breathe and Stretch
Saturday: 9am All Levels Flow
Yoga, Essential Oils, and Chakra Balancing Workshop
Sunday, August 25th 2-3:30pm
Join Caryn Ciagne, wellness coach and yoga instructor to align physical, emotional and mental imbalances and blocks utilizing a full body restorative yoga practice with specific postures and essential oils targeting each of the seven chakras from root to crown. Leave feel lighter and brighter with a renewed sense of self.
Caryn will share seven different oils and blends and will have a little goodie bag with a sample oil for all to take home!
Please RSVP | $30