Strength - Flexibility - Balance

Fourth Of July:

Regular schedule: 7am Slow Burn, 9am Power, 1030am Slow Flow!

Vin-Yin Playshop:

Join us Wednesday, July 10th for a 75 minute Vinyasa/ Yin Yoga practice. This playshop incorporates the powerful flow style we love with an opportunity for deep lengthening, long holds and introspection.

Please RSVP

Cost: $25