Beyond your mat you'll find a new way of being! It's simple...all students, all levels welcome. This is your practice, and as your teacher I will provide modifications for advanced & beginner students as needed.
The Pure Vinyasa Flow method is an ultimate experience for students who are ready to explore their inner-power. Our flow has many different levels allowing beginner, intermediate and advanced students to be challenged in the same class. This practice combines breath, movement & sweat. It will torch calories, tone your body and sharpen your mind.