Strength - Flexibility - Balance

Hooray for May!

In May we are offering our first ever Beginning Yoga Series. Join us Wednesday evenings at 5:45pm to learn the basics and build your skills and confidence. $65 for all 5 weeks, or drop in as you can. (Please sign up through the FaceBook event or Call to register).

Summer schedule begins June 9th!

We worked hard to fill every request! We have 9am Powers Monday-Friday, our popular Sunday Slow Flow, 7am, 7pm and NOON options, AND a new Breathe and Stretch class! The schedule is up through the app if you want to check it out!