Fall Schedule

Sunday Monday    Tuesday Wednesday Thursday    Friday Saturday
8:30am PV (Lauri)

8:30am PV (Lauri)

8:30am PV (Lauri)

9am SF (Ali) 

9am PV (Lauri)

10am SF (Lauri)

10am SF (Lauri)

7pm series**

*PV= Power Vinyasa
This class is designed to challenge with a focus on breath and maximum participation at YOUR edge!

*SF= Slow Flow
Whether you are brand new to yoga, or a vinyasa pro who wants to slow down and focus on precision, this class is for YOU!

**Wednesday Workshops and Series:

• September 12, 19th: WALL WEDNESDAYS…fun and supported wall work!

• Septebmer 26th: Guest workshop with Michael McCarthy!!! (details and sign up info coming soon).

• October 3rd, 10th, 17th, 24th (skipping 31st)…November 7th and 14th: FUNdamentals of Power Yoga (6 week series).